But it stopped at 44,6 feet, my legs could not move with any speed. OK no problem, I expected an bad trainingsession. Then last weekend I had time. Saturday morning the 46 mark was broken. Then next day I felt OK and gave it another try,
this time the 48 mark was broken. Satisfied with that, but my left arm has to heal quickly now. I could not train my upper body in the gym for more than a month so muscle mass decreased. Steadily the arm is improving, but so damn slowly. So far WFD is on track, but the rest has to follow.