For the atletic events I train WFD, Stone and WFH.
Unfortunely the last four weeks I have an inflammation of my left underarm extensors (Lateral epicondylitis). The pain is severe and my doctor already talks OP. I did not train for two weeks also no relief. I get now help from a German specialist who made a brace for me. I should wear it day and night to eliminate the problem. He cannot make accurate predictions of the time for the healing process. So for now.. no caber, hammer or sheaf toss training....or deadlift or rowing movements. But squats....and squats.
For the atletic events I train WFD, Stone and WFH.
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