Two weeks ago I worked also in the weekend and evenings so no time to train. Then sunday morning I had a few hours spare, I decided to do some throws with Light WFD, my target was the 46 feet mark.
But it stopped at 44,6 feet, my legs could not move with any speed. OK no problem, I expected an bad trainingsession. Then last weekend I had time. Saturday morning the 46 mark was broken. Then next day I felt OK and gave it another try,
this time the 48 mark was broken. Satisfied with that, but my left arm has to heal quickly now. I could not train my upper body in the gym for more than a month so muscle mass decreased. Steadily the arm is improving, but so damn slowly. So far WFD is on track, but the rest has to follow.
But it stopped at 44,6 feet, my legs could not move with any speed. OK no problem, I expected an bad trainingsession. Then last weekend I had time. Saturday morning the 46 mark was broken. Then next day I felt OK and gave it another try,
this time the 48 mark was broken. Satisfied with that, but my left arm has to heal quickly now. I could not train my upper body in the gym for more than a month so muscle mass decreased. Steadily the arm is improving, but so damn slowly. So far WFD is on track, but the rest has to follow.
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