I lost 35 lbs in the process of not being able to lift weights. I'm confident that I will be able to train again after a few weeks. Readers for bloodpressure are around 170/97 now. Still, should be lower to do some substantial weightlifting, I guess I just have to be patient. It's hard to see your muscle mass decrease... It will be a long comeback..
Didn't blog for some time after being hospitalized last year for extreme hypertension. I'm now on heavy medication and have to wait for my heart checks for the coming weeks.
I lost 35 lbs in the process of not being able to lift weights. I'm confident that I will be able to train again after a few weeks. Readers for bloodpressure are around 170/97 now. Still, should be lower to do some substantial weightlifting, I guess I just have to be patient. It's hard to see your muscle mass decrease... It will be a long comeback..
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